I am a little short on sleep but not badly so. I thought of the currently playing(and annoying after approx 3 watches) Elmer Fudd Geico commercial while writing the title of this post. So today the morning run was tiring- 6 miles with Jamie- not terribly slow though just over 8 min pace which is certainly tolerable. Now he is off to Va for a while so Im pretty much the last one left except Em is still here for a week or 10 days.
Then I ran 35 min with the boys in neighborhoods which felt depressingly fast for about the first 10 min- but obv im tired. Then 4 strides? on the turf lol in like 19-20. And then I drove down to mcd to see what was goin on and ran 2 easy miles with jeff. So that wont count but still 12.5 miles of running today even though only 10.5 count. I feel ok right now. I moved the wo back to tomorrow cuz i felt tired this am. SO I will do that tomorrow it should be fine.
Then on to PG Friday night and Saturday for MIAA/IAAMs and Maryland Invit respectively. Should be exciting- I predict hmm 528 and 225 for Anna which are pretyt much total guesses I think she is obv more trained for a 3k right now but whatever. ok i better go to bed im gonna try to run at like 730 and 12 tom.
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