So went to mcd after franklin practice. Stood around and watched them run 2x1200 which I sort of wanted to hop in on but obv I didnt. They ran like 339 which might have been fun and then a 1000 in around 300. Soon...soon. (hopefully lol)
So i ran 2 miles on the track at a fairly sedate pace with jeff and some people warming down. I prob should have run in the am. Although as i was heading to the woods at a faster pace i reminded myself that the 7:45 pace that I was flying along at lol was slower than turtle pace for lots and lots of people. So ran over and did a loop- only one as it was getting dark. Then back to the track for 5 laps. so 51 min total which is not really a lot anymore so thats good but if its so good I should have done more. Although my foot was a bit sore so its ok that i stopped.
Oh amusingly there was a long long line of cars so i had to wait to cross on the way to the woods and i was legitiamtely pissed so that is actually good just cuz i didnt want to stop. Tomorrow I think ill go to OR after a morning run maybe on the roads. Then wo wed yay!
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