So i was a little tired today.Actually i felt good in the morning but waited to run until after practice which was obv a bit of a mistake. Everyone was done at mcd just as i was starting ugh. But I started out and made it down to the bridge- then had a nice sit for about a minute and then actually completed the 10k loop without the bottom loop plus a lap. So made it thru 6 miles which is not terrible. Also felt def better than wednesday so that is good too. Slow stedy progress hopefully.
Btw my foot is doing quite well- i can still feel it a bit but it seems to be getting better even as I slowly increase running so thats good.
2 easy runs tomorrow one at practice and then one later. Then im not that into the 3200 time trial right now on sunday but i prob will be soon.
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