So i was too sleepy and lazy to run in the AM which is ok(esp for now). I might switch it to tomorrow well see although there is a light workout tomorrow at noon. More like a distance run with some 1:00 pickups really. So maybe an easy 3 after doing the papers in the morning we shall see. If i was super motivated i would get up really early and run 3 miles while Anna did part of her wo at 6 a.m. Hm an interesting idea. I might actually try it- easy to say now though heh.

Felt good today a nice 5 mile run with A and J then i did 2 more miles on treadmill after we came in. So 59 min total which is not bad. Also on the treadmill obv you just keep turning up the speed every 2 min which is fun- its just nice to run faster sometimes just for the fun of it not for workout or whatever. Of course 6:40 pace is hardly burning up the mill haha- then my shoe came untied and i didnt want it to get sucked under so i slowed down lol.

Good news is that I can do the 5 mile race/steady effort on Saturday because Curtis cant go to the Mont Invit which is too bad for him but nice for me. Also we had a track meeting for the boys about the county meet- it is cool that they are getting so into it the team is starting to understand what it takes to get to a good level in high school running and how to be successful. Still a long way to go of course(when isnt there heh but thats the point obv). So hopefully we can run some fast times over the course of the next week and see lots of PRs!

OK better go to bed if i want to have a chance of getting up early enough- its a long shot but its the only shot we've got(paraphrased from Airplane I believe).