Today was a bit wierd. I took the truck in because the steering and shocks were being really noisy. So ran back from there a nice hilly 6 miles down river rd and back and up to old house- 48 min prob a little short of 6. Im tired/sore in the first 10 min but then ok. Then at 1245 had to run back down 2 miles to get the truck. Drove to Franklin prac and ran with the team a short 3 miles with a medium slow group. Then drove down to mcd and ran on the treadmill 1.8 miles then my hand hit the stop button so i restarted obv en route to 3 total- got to about 2.5 and some kid stepped on the cord so the treadmill stopped and i couldnt get it to start again after brief trying so figured that was a good sign that that was enough for the day lol. So ill count it as 6+3+3 i guess. Im going to move the wo to thursday/saturday. Weather should be a little nicer then. Maybe cut down the long ru sunday then but if i feel good try not to its only an easy 10 and i need it!
Only on erun tomorrow i think
No comments:
Post a Comment