so this week is moving along
sun:4 miles pancake run sun a.m.
mon: a.m. moderate run w anna. 5(+) miles in 37:37 this felt difficult but not impossible.
p.m. 4 miles w jamie
tue: a.m. run with anna and em. ran 13 min to reservoir,swam around for 15 min,ran back. fun.
p.m. 5 miles with jamie. relatively tired 40:47 for 5 mile loop
my foot seems to still be getting even better. i tried some very light barefoot jogging today on my 3 lap walk. about 50m total haha. slowly increase as long as all goes well.
Also im trying to lose 10-15 pounds since im now a minor lardbelly. just cut out lots of the extraneous junk food and run more hopefully shouldnt be a huge deal. get back down to 150 by hm end of july that is a reasonable amount of time. eventually i need to get back to 145. i think it def makes a difference esp on the hills heh. although being chronically out of shape could be part of the problem too.
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