Practice has started- well really it started saturday. I will have to be careful since hopefully ill be running before it sometimes to not overdo it. Like today i ran 5 miles with anna,then talked/stood around for 25 min or so then ran a very slow mile and a half with some of the back people. My foot was a bit sore after this. Need to ice after the runs! esp if im going to be doing practice after that. This is good thinking for the regular season since i could run at like 11 or 12 and still have time to treat myself before prac rather than running at like 1 and then going straight to prac after that.
Nice run with rory and sarah in thee evening 4.5 miles. My foot was doing better by the afternoon and im soaking it right now!
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