So my good feeling continues for at least another day haha. It was not as humid still approx 88-90 degrees but that is no prob at all obv. Jason ran alternating 400s w me. They were 5:56,5:53,5:53,5:43. Dropped down too much on the last one obv. My foot was mildly there on the last two. I didnt do any strides after which were semi-planned but its better to be a bit healthier than to work on footspeed obv. Hopefully at some point in the future I will have both heh.
61 miles in 6 days so far which is right in line with where i want. Prob 2 runs tomorrow totalling 10-11 miles. Then the Brrc trail run on Sunday 11 miles which actually doesnt seem super far anymore haha.
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