so another week of running in the books(or not haha). Im not sure what i ran last week but at least this week ive kept track for 3 days.
Sunday 6 miles with anna
Monday 5 miles
Tuesday 7+ miles with anna at OR- ran 2 loops up top and cut straight to parking lot at end total of 57 min for a little over 7 prob 7 1/4 or so. felt quite good- i overslept before practice so slept for 3 hours or so which prob helped. Felt vastly vastly better than this run last week and that was only one loop heh. I guess as of now things are a go for a fast run maybe 620 pace/effort at the hashawha race. well see.
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