Sunday, October 14, 2012

You obv dont need both arms to run...duh

Went down to mcd today. Ran down to the beginning of HH and back. I basically held my left arm in a static position which worked fine- i could move it a little bit. Also i think running obv gets the heart rate up and helps flush out whatever is wrong w my arm. It feels good right now but will prob be sore in the am. At least I got out today it felt good. I can def do distance runs now obv. Wo- hm by friday should def be good wed- maybe.

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