OW

So my arm is very sore. Its a combination of throwing the papers but also from the cat definitely because I spent the night at the old house wednesday night and the cat was sleeping on/near me for a while. Then as i already documented it got sore by the end of doing the papers yesterday. By the time of running yesterday i could run ok which maybe didnt help it obv but then this am it was really sore like as long as i kept it elevated it was ok but moving it up and down was not fun. and it hurt when i was walking. i iced it when i got home and will do that again its a bit better now. Im not going to go over there as much and def not spending the night anymore. I think it might be worse when the weather is colder the cats are in more. I think its mainly Kit btw not Blue. She doesnt sleep on me anyway. I looked through this glob back through 2011 and i didnt write in the other main time that lasted for about a week- i remember that for when i woke up and my arm was killing me in the night sleeping there. So hopefully it will get better slowly that what seems to happen. But annoying obv.

Also this time its pretty specific to one point like just above the bicep between that and shoulder. The more general soreness of the last month is gone- just a little more along the inner edge of where the shoulder rotates.

I missed annas meet at delaware today because i didnt feel like going with this. The drive up would have been fine but moving around would have been problematic i think. Semi annoying that practice has already been cancelled, but maybe for the best given the same thing lol. Idk about marathon tom- i guess ill try to nap nd see if that makes it any better. The annoying thing is with this it usually hurts the most after waking up so sleep seems counterproductive even tho its prob not. Ugh.