Crash! and 3x1600 wo 5:54

Yesterday ran 3.5 miles in the am with Patty. It was supposed to be 8 lol but i got there approx 40 min late so it was rapidly downgraded to finishing the end of his 11 mile run. Of course i could have easily kept going but... you know.

Then i didnt take a nap(watching olympics) or go to bed early(doing some iq tests because i was watching are you smarter than a fifth grader and this fat whale who was a member of mensa(one of my pet peeves-people who declare they are smarter than everyone else) came on so i of course had to google and do these tests. They had all these fill in the blank question it wasnt really an iq test- well sort of- like pattern recognition and recall from culture- like 24 H in a D was the example. My proudest one was getting 9 P in S A- in fact im not sure how i got that because i didnt know it obv. Lucky lol. Continuing I then did not go to sleep at all thanks to 2 mountain dews at the agoris birthday/graduation party. Since i havent had any mountain dew in aprox 5-10 years the double caffiene was obv a problemo.

So i watched a movie(16 blocks a not bad bruce willis movie) from 2-3 and then went to do the papers. Unfortunately THEN i was falling asleep and then crashed into the curb meh and popped the tire. So put on the spare and out 110 bucks grr.

Wow that was very detailed heh.

 "On to the Theater!" I mean the workout. It was fair today better than Friday at least hahaha. 1.5 wu then 3x1600 starting ev 7:00 standard stuff- at least i can still do these semi-ok. Merritt,Ethan,Darin,Amanda and Allison were all running various parts of it. M,D,E were doing 400s and the 2 As were doing 200s. times for me 556,555-6,550. They were hitting 89-90 on the 400s. Darin was better than last week def at least so good. Merritt was good but the last two were hard she was gasping a bit. That was fast though def the fastest workout of that length since the surgery. Ethan looked good too good for him!

The only issue is that my heel was fairly sore after ugh it shouldnt be sore after a workout at that pace. ANd the knee as well. The track might bee the problem obv- but i like running on the track at least sometimes. idk ack. Next week im 100% going to measure an 800 loopo on the grass soccer field at mcd and run on that sometimes. that track is not that hard either. i want a new left leg.

also sierra is leaving tom which is sad i sent her a nice text.hmph.