yesterday had a very nice trail run on the river rd trail. 25:30 out and i forget but a bit less than that back it was about 50 min. The good thing is that a 50 min run seems pretty short all of a sudden- esp after finally doing a realish long run on saturday. good.
then today ran at mcd with meech,patrick,josh,marc. ran on course over to HH,2.5 loops, and back up woods rd. then ran 2 laps in the brooks slightly larger flats. I feel like i could wear those without destroying myself so im going to start looking into that. the first time I would wear them in a race would be the BRRC 5000 in 6 weeks. SO I have 6 weeks to get my foot used to them/ready. If i dont then i wont wear them haha- simple enough.
Also had a late Turtle sighting today- someone was out looking around maybe cuz it was so dry. then i was yakking about snapping turtles on the run. i really am a blabbermouth sometimes haha.
Another thing it didnt even feel uncomrtable at all today supposedly it was supremely hot. I am doing a very good job of hydrating this summer. I think it helps that ive cut out soda etc etc/everything but water and some juice. lots of water though :)
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