Hot wo 4x800,400,800,400 or I guess 93 is fairly hot after all

This will be quick as i have to go to bed to get up early and do a (light) wo lol. But the wo today was obv not completed as it was hot.Tried to do a good job of drinking water during the day. Andrew M ran the wo except the first one but he did 5 in a row obv the pace was easier for him. It was 253,253,255,258,89,256,85. Mildly frustrating to appear to be going in the wrong direction but the conditions for the last 2-3 weeks have been worse each time lol. So no worries. 6 total today and 22 for week. Also had another good distance run sunday afternoon. Now good workouts are encouraging and below par workouts make me more determined and i want to do another one. I have no idea whether this will result in any improvement nowadays lol.