So my tooth is getting more annoying. Consequently I will call the dentist tomorrow. Hopefully i can get an appointment sometime in the next month. Anyway yesterday was a day off I did a sloppy/muddy 7 on the river rd trail on sunday. Then today I did 3x12:00 on the treadmill with 3 min jog. It was jumping up and down in speed for reasons unknown on the fast parts from like 9.5 to 9.1 or something. No biggie. So the standard pace without that was 9.4,9.5,9.6. It was def easier than the last time. My foot was there but not a problem obv. plus i cant even feel it at all any non running time which is good.
Once i get my tooth fixed things should be good. also it snowed agani today which is stupid. but it is melting rapidly at this time of year so it hould be gone in like 2-3 days hopefully.
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