Hm well another mild progress day. Ran for 30 minutes with Anna! as she is back from UMD so that was fun. and some yummy pancakes after the run are always nice. my foot was basically pretty much fine during the run which is also exciting. I can still feel it after/during the day somewhat though. At least i soaked it today. However i did not take a nap which was stupid. im going to bed quite early to offset that. I actually sort of feel like i wont be limping around forever. Obv i was slightly doubtful that I would do races anymore if this was permenant. My left foot is a work in progress.
The good thing to remember is that my right foot was bad for years(although usually not as bad). I think it will prob be fine from now on at least for a while as the left one will often be the limiting factor. Another good thing to remember is that it was only 2 years ago that i ran 1559 with prob 50 mpw and 8-10 weeks of one wo a week with the loyola guys. And even last year i ran 1644 with limited training. I just need to be consistent and try to train for more than just the summer heh. Hopefully if i can get started this summer i can continue. we shall see!
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