so 20 min run at franklin today with michelle and gen. then picnic prior to counties. some minor food fights and icing smearing broke out heh but nothing too bad. counties should be fun- 4x8s some good miles and 800s also ashb zak and the field events. also our jv boys sprinters are actually pretty good.
my foot was pretty good today it didnt hurt really hardly at all. i can walk 95% normally now. the big challenge now is to continue doing my exercises and icing and stretching. when im around other people i generally dont stretch enough because it takes too long but i just have to start a bit earlier.
also went to the middle school recruiting thing which was mildly productive. we only had about 2 min at the end for signup but about 12 girls signed up which is good. only one boy which is not so good. the boys team could be a problem in 2 years hmph. we will see though lots of boys in hs are starting to do it.
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