so during the franklin workout i was running around on the lax field and my foot felt good so i ran slightly faster a few times and it still felt ok/not painful. of coursse we are talking about 30m runs or something like that. still good sign i guess. then went to mcd and ran 3 miles and it wasnt bad at all. so a good day at least- tomorrow i will run before practice and maybe again after possible double. then easy friday and off saturday.
of course my foot will prob be really sore tomorrow or something haha- no lets stay positive!
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