So this week has been ok. 3 runs of approx 4 miles in 3 days. Today was minorly annoying because we didnt have practice due to a supposed tornado lol. It did rain significantly while we were running at mcd which was not a prob obv. Whatever no worries. Saturday was ok the girls did a solid 8th out of 15 which is ok for our little team. We need to beat Towson that can be our rival for the year. Im not even sure if theyre going to bull run actually ill look after this. We had 3 under 23 hopefully we can have 5 under 22 at counties. Add amie- also morgan can be under 23 hopefully so 6 under 23 that would be awesome. We have merritt on a diff program now hopefully she will feel better. For boys we are still super young- the good news on that is that people are dropping 2,3 and 4 minutes per race heh which is obv fun. Jeff was solid and Darin is improving rapidly- can he be under 18 at counties? possibly. Keenan is fairly key he did a verry light workout on monday- i think maybe the second home meet would be a good time for him to come back hopefully. Ethan and brent werent that far behind nandu actually in the low 21s. Of course we came 14th out of 17 meh. Keep working at it.
Tom run in the am before the home meet. Just a steady run tom. of course some people havent run for 3 days lol.
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