So my foot is staying fairly the same the last 4-5 days. Also im better about treating it when im running more. So I think I will get started with more running again. For now that doesnt mean a lot so i think 3 miles a day for this week coming up. If that goes well I think I will move to 3 miles twice a day because that means twice as many chances to ice and stretch etc. The long meets make it more sore than running anyway. Yesterdays meet was fair I am battling to stay patient sometimes it is not easy.
Also my orioles fandom is off to a shaky start. 1-10 yeah! Time to start thinking about next year 2011 will be the one!
Wow it is windy all of a sudden
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