well it was two runs but i managed to run over an hour today. Of course it was all at a pace upwards of 9 min/mile but that is ok obv. the first run traveled down the mcd course to the two mile and then uturned and retraced our steps back to the track. We then proceeded to not run clockwise(or counterclockwise) around the track but instead stopped. I then drove home in a northwesterly direction until i got to my house where i came to a halt. Following a trip inward to dreamland in my bed i moved due west to franklin hs where we had practice. there i circled the campus repeatedly for 25 min before again proceeding down route 795 and returning to mcdonogh for the senior meet against curley. the team ran in an uplifting manner which carried them to victory(except boys jv so sorry) which was nice.
Overall my foot seems to be improving at a steady rate now. i just finished icing 5 min ago and soon i will go to bed. and by that i mean go upstairs and lie down.
btw why do you drive on a parkway and park on a driveway? interesting
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