Three days off lol, Excited

So i havent run for three days. Rested!! Haha. Im excited because im doing a workout today. Its a burner alright. 10 400s in 94 starting every 2:30. I have determined that i really need to try and be competitive again because A its nice to try to do well and B its nice to be depending on myself for good results. At least I know what is going on and how i am feeling and also I am probably more consistent than other people. The only question is whether i am fast or not haha- consistent slowness is not a goal. Hopefuly also not a relaity heh. I wrote up a good 5+ month buildup because it will prob take a while to get better. Luckily I will spare anyone reading that but its the standard stuff obv- just starting at even slower pace. I mean it has been a long time since i did any consistent good training(but as always- not THAT long lol). I wonder what will happen!