wow i havent posted in a while it doesnt seem that long. so lets see states was fair not good not bad. no real notable prs we really had our best meet at counties and then fell off a little. however counties was very good so ill def take that.
For me this week has been ok. my knee is about the same(im icing it right now yay) i did 5.5 with i cant remember on sunday, then 6 with anna on monday,took off tuesday and yesterday 6 with TT yesterday. then today ran 3.5 w merritt and then did 6 300s on turf. they were ok all between 1:05 and 1:08 which is fair they werent hard but they werent easy haha. well see how the knee feels after it felt no differetn at 6 min pace or a little under than it does at 7-8 min pace. Also my feet have been a little sore i really need new shoes lol.
Also i got a blister at graduation from my dumb shoes i might not wear thos any more lol they are too stiff. graduation was good luckily i will see many of those people more otherwise i would have been depressed.
No comments:
Post a Comment