Friday, June 9, 2017

Week 1 almost-28 miles 6 days

This week was 6,4,5,5,5,3. Yesterday was 4x800 on 800 loop at hannah more. 3:26,3:25,3:20,3:21. Start every 7 min. They were ok legs still burn on any uphill but slowly getting better. Possible 6 tomorrow morning.

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